Magical Self-Care for Everyday Life: Own Your Magic, Tap into Your Intuition, and Create Personal Wellness Rituals

Author(s): Leah Vanderveldt

Health & Wellbeing

Magic meets self-care in a feel-good guide that's both practical and mystical, exploring the different ways we can honor our body, mind, and spirit to create personal wellness.


 


Join well-being and nutrition expert Leah Vandervelt in a wellness practice that integrates centuries-old traditions and concepts into everyday modern living. With herbal infusions for calming and mood boosting, tarot cards to tune into intuition, moon rituals for setting aligned intentions, and breath work for releasing stuck energy, Leah weaves together spirituality, high vibe meals, astrology, meditation, movement, and more. Inspiring photographs accompany Leah's selection of magical tools as she shares her experience with them, including the benefits, and a few simple actions, rituals, and recipes to do on your own. Setting up supportive routines is key for feeling good every day. This is wellness for the witchy--people craving a more playful, receptive, and healthy approach for tangible transformation. Celebrate the power to make your life more amazing. It's where the magic's at

$30.00(NZD)

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Product Information

General Fields

  • : 9781782498513
  • : Ryland Peters & Small
  • : CICO Books
  • : March 2020
  • : ---length:- '9.25'width:- '7.5'units:- Inches
  • : books

Special Fields

  • : Leah Vanderveldt
  • : Paperback
  • : English
  • : 613.01/9
  • : 144